Bandon Public Library

Three months ago Lily found her older sister Alice hurting herself. She has been desperately trying to keep things together, for herself and for her family. But now Alice is coming home from her treatment program and it is becoming harder for Lily to ignore her own feelings of anxiety. Micah, a new student at school, was in treatment with Alice and seems determined to get Lily to process not only Alice's experience, but her own. When Lily and Micah...

"When Georgia Pritchett found herself lost for words - a bit of a predicament for a comedy writer - she booked an appointment with a therapist, who suggested that she try writing down some of the things that worried her. The therapist probably meant a light, mid-week grocery-list's worth of worries. Instead, Georgia wrote this book. From fretting about the monsters under her bed as a child (Were they comfy enough?) to agonizing about making too much...

Fear of public speaking is the highest rated of top ten fears listed in "The Book of Lists". The fear of public speaking is even listed ahead of the fear of death! This book will help anyone who suffers even a little nervousness when faced with a public speaking situation. But it is designed to specifically assist those of you who are too terrified to overcome your fears to speak in a public situation. Webster defines white knuckle speaking, or speaker's...

Six years ago, Moss Jefferies' father was murdered by an Oakland police officer. Along with losing a parent, the media's vilification of his father and lack of accountability has left Moss with near crippling panic attacks. Now, in his sophomore year of high school, Moss and his fellow classmates find themselves increasingly treated like criminals in their own school. New rules. Random locker searches. Constant intimidation and Oakland Police Department...

"Portico Reeves is the greatest superhero a lot of people have never heard of. He likes it that way--then no one can get in the way of him from keeping other other people safe. Super safe. He's Stuntboy. He's got the moves. And the saves. Except. There's been one major fail. He couldn't save his parents from becoming Xs. Which is a word that sounds like coughing up a hairball. But don't talk to him about the divorce, because of the hairball thing,...

It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a change. InThe Antianxiety Food Solution, you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the...

When Liza and Jeremy run to their mother during a scary storm, she comforts them by telling them about the Invisible String, which connects people who love each other no matter where they are and means that they are never alone.

A collection of thirteen original stories that take academic anxiety to whole new realms